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How can owning less reduce your stress?

Owning less can reduce your stress in several ways:

  • Simplify Your Life: Owning fewer possessions means you have fewer things to worry about, organise, clean, and maintain. This can help reduce the mental and emotional burden of constantly managing and maintaining your possessions.


  • Reduce Clutter: Owning less means you have less clutter in your living space. An excess of possessions can be a source of stress and anxiety for many people, and reducing it can create a more peaceful and calming environment.


  • Save Money: Decluttering your home allows you to see what you already own, resulting in you spending less money on buying more of what you already had hidden away in your cupboards. This can help reduce financial stress and anxiety.


  • Easier To Move: Reducing your possessions can also make it easier to move home and travel. If you have only own what you truly need and love, you can pack and move more easily, which can reduce the stress and hassle of relocating.


  • Focus on What Matters: Owning less can help you prioritise the things that are most important to you. You can focus on the experiences, relationships, and activities that bring you the most joy and fulfilment, which can reduce stress and increase happiness.



If you're seeking assistance in decluttering your life and simplifying your home, I am here to help! Whether you prefer an in-person or online session, by working together to release items that no longer serve you, you'll notice a reduction in your stress levels and a newfound sense of freedom. So, let's get started on your journey towards a more simplified and stress-free life!


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