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Shannon Murphy

The Decluttering Burst Method: Is It Right for You?

Decluttering your living space can be a transformative journey that simplifies your life, reduces stress, and helps you rediscover the joy of living with intention. One popular approach to decluttering is the "Decluttering Burst Method." This method involves setting a time limit and challenging yourself to clear out a substantial number of items, typically around 100.


While it may seem like an efficient way to tackle clutter, it's essential to consider whether it's the right strategy for you, especially if you're new to decluttering.


In this blog post, we'll explore the Decluttering Burst Method, its pros, and cons, and offer an alternative approach for a more thoughtful and sustainable decluttering process.



The Origins of the Decluttering Burst Method


The Decluttering Burst Method often begins as an enthusiastic, impulsive response to the desire for a simpler life. Many people start their minimalism journey without even realising they're using this method. After watching the documentary "Minimalism," I was inspired to declutter my home, and I spontaneously began clearing out as many items as possible. While this initial burst of energy can be invigorating, it's essential to understand the potential downsides of this method.



The Pros of the Decluttering Burst Method

  1. Quick Results: One undeniable advantage of the Decluttering Burst Method is that it delivers quick results. In a matter of hours, you can significantly reduce clutter in your living space.

  2. Motivation Boost: This method can be motivating, as it provides a visible transformation in a short amount of time. It's a great way to jumpstart your decluttering journey.


The Cons of the Decluttering Burst Method

  1. Decision Fatigue: Making 100 decisions about what to keep and what to let go of within a short timeframe can lead to decision fatigue. As you approach decision number 60, your brain may become fatigued, causing you to make hasty decisions that you may later regret.

  2. Lack of Support: When decluttering on your own, you don't have the benefit of a professional organiser, who can ask probing questions, read your body language, and help you make thoughtful choices. This can result in letting go of items you may have needed and keeping things that no longer serve you.

  3. Regret: The burst method doesn't allow much time for contemplation or reflection on your possessions. Regret over letting go of something valuable or meaningful may surface once the initial burst of energy has passed.



A Thoughtful Alternative: The Small Area Decluttering Method

If you're new to decluttering or prefer a more deliberate approach, consider the Small Area Decluttering Method. Here's how it works:

  1. Start with a Small Area: Choose a manageable space, like a drawer or a cupboard, to declutter.

  2. Remove and Categorise: Empty the chosen space and categorise the items. Group similar items together, such as batteries, receipts, paperwork, and so on.

  3. Make Thoughtful Decisions: Go through each category, deciding what to keep and what to let go of. Take your time and focus on making thoughtful choices.

  4. Reorganise and Relocate: Once you've decluttered and made your decisions, reorganise the remaining items in the space or relocate them to a more suitable place in your home.

  5. One Step at a Time: Don't feel pressured to declutter your entire home in one go. Take it one small section at a time. Consider tackling one section a day or take breaks to prevent burnout and feeling overwhelmed.


The Decluttering Burst Method may work well for some, especially if they have experience or professional guidance. However, for those new to decluttering, it's essential to consider the potential drawbacks, such as decision fatigue and regret. The Small Area Decluttering Method offers a more thoughtful and sustainable approach to simplifying your life, one step at a time. By focusing on smaller areas and making deliberate choices, you can enjoy the benefits of decluttering without the rush and potential pitfalls of a decluttering burst. Remember, decluttering is a personal journey, so choose the method that aligns best with your needs and preferences.




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